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October 14, 2012

Shopping Gluten Free in the Chips Aisle

Shopping for gluten free items at the grocery store can be one of the toughest parts of having a gluten allergy.  Searching through all the products on the shelves and trying to decipher what is gluten free and what is not can be tough and very time consuming. 

Here is a list of gluten free chips and snacks that can be found in your local grocers chips & snacks aisle.  Items have been pulled directly off the manufacturers website and have been labeled by the manufacturer as gluten free.

Current Gluten Free Shopping List for the Chips Aisle:

Cape Cod
  • Cape Cod Original Potato Chips
  • Cape Cod Sea Salt & Vinegar
  • Cape Cod Sea Salt & Cracked Pepper
  • Cape Cod Sweet & Spicy Jalapeno
  • Cape Cod Sweet Mesquite Barbeque
  • Cape Cod Sour Cream & Green Onion
  • Cape Cod 40% Reduced Fat Original
  • Cape Cod 40% Less Fat Sea Salt & Vinegar
  • Cape Cod 40% Less Fat Sweet Mesquite Barbeque
  • Cape Cod 40% Less Fat Aged Cheddar & Sour Cream
  • Cape Cod Roasted Garlic & Red Pepper
  • Cape Cod Feta & Rosemary
  • Cape Cod Waffle Cut Sea Salt
  • Cape Cod Waffle Cut Seasoned Pepper
Deep River Snacks
  • All snacks, chips, and flavors are all natural, certified gluten-free, kosher, have no trans fat, and are made in a nut free facility.
Eat Smart Naturals
  • East Smart Garden Veggie Crisps
  • Eat Smart Whole Grain Tortilla Chips
  • Eat Smart Whole Grain Cheese Curls 
  • Gluten-Free Pretzel Sticks 
Fritos
  • Fritos Original Corn Chips
  • Fritos Lightly Salted Corn Chips
  • Fritos Scoops Corn Chips
Grande
  • Grande Original Tortilla Chips
  • Grande Restaurant Style Tortilla Chips
  • Grande Salsa Limon Tortilla Chips
  • Grande  
Jays
  • Jays Original Potato Chips
  • Jays Kettle Cooked Potato Chips
  • Jays Barbeque Potato Chips (NOT Mesquite BBQ)
  • Jays Hot Stuff Potato Chips
  • Jays Curly Waves Potato Chips
  • Jays Regular No Salt Potato Chips
  • Jays Sour 'n dill
Kettle Brand
  • All Kettle brand chips are certified Gluten-free and are made in a gluten-free facility. This includes all flavors and types of chips from Kettle Brand.
    Krunchers
    • Krunchers! Kettle Chips
    • Krunchers! Jalapeno Kettle Chips
    • Krunchers! Hot Buffalo Wing Kettle Chips
    • Krunchers! Kosher Dill Kettle Chips
    • Krunchers! Sweet hawaiian Onion Kettle Chips
    • Krunchers! Sour Cream & Onion
    • Krunchers! Old Fassion Chips
    • Krunchers! Sea Salt & Cracked Pepper
    Lays
    • Lay's Classic Potato Chips
    • Lay's Deli Style Potato Chips
    • Lay's Lightly Salted Potato Chips
    • Lay's Honey Barbecue Flavored Potato Chips
    • Lay's Natural Sea Salt Flavored Thick Cut Potato Chips
    • Lay's Sweet Southern Heat Barbecue Flavored Potato Chips
    • Baked Lays Original Potato Chips
    • Lay's Wavy Original Potato Chips
    • Lay's STAX Original Potato Chips
    • Lay's STAX Hot'n Spicy Barbecue Flavored Potato Crisps
    • Lay's STAX Pizza Flavored Potato Crisps
    • Lay's STAX Cheddar Flavored Potato Chips
    • Lay's STAX Mesquite Barbecue Flavored Potato Chips
    • Lay's STAX Salt & Vinegar Potato Chips
    • Lay's STAX Sour Cream & Onion Potato Chips
    O-Ke-Doke
    • O-Ke-Doke Butter Popcorn
    • O-Ke-Doke Cheese Popcorn
    • O-Ke-Doke White Popcorn
    • O-Ke-Doke White Cheddar Popcorn
    • O-Ke-Doke Hot Cheese Popcorn
    Que Pasa Chips
    • All chips and corn tortillas in all flavors do not contain any gluten, wheat, soy, or nuts as ingredients.
    Ruffles
    • Ruffles Original Potato Chips
    • Ruffles Reduced Fat Potato Chips
    • Ruffles Natural Reduced Fat Sea Salted Potato Chips
    • Baked Ruffles Original Potato Chips
    • Ruffles Simply Natural Reduced Fat Sea Salted Potato Chips
    Snyder's
    • Snyder's of Hanover White Corn Tortillas
    • Snyder's of Hanover Yellow Corn Tortillas
    • Snyder's of Hanover Restaurant Style Tortillas
    • Snyder's of Hanover Regular Potato Chips
    • Snyder's of Hanover Ripple Potato Chips 
    • Snyder's of Hanover Hot Buffalo Wing Potato Chips
    • Snyder's of Hanover Jalapeno Potato Chips
    • Snyder's of Hanover Salt & Vinegar Potato Chips
    • Snyder's of Hanover Sour Cream & Onion Potato Chips
    • Snyder's of Hanover Kosher Dill Potato Chips
    • Snyder's of Hanover Cheese Twists
    • Snyder's of Hanover Buttered Popcorn
    • Snyder's of Hanover Gluten Free Pretzel Sticks
    • Snyders Eat Smart Naturals Veggie Chips
    • Snyders Eat Smart Naturals Multigrain Tortilla Chips with Sea Salt
    • Snyders Eat Smart Naturals Cheddar Cheese Corn and Rice Puffs
    Tostitos
    • Baked Tostito Scoops Tortilla Chips
    • Baked Ruffles Original Potato Chips
    • Tostitos Scoops Tortilla Chips
    • Tostitos Bite Size Rounds Tortilla Chips
    • Tostitos Crispy Rounds Tortilla Chips
    • Tostitos Restaurant Style Tortilla Chips
    • Tostitos Simply Natural Blue Corn Restaurant Style Tortilla Chips
    • Tostitos Simply Natural Yellow Corn Restaurant Style Tortilla Chips

    Chips and snacks that are not listed on this website (including flavors of chips not listed) have either been named to not be gluten free or are not specified on the manufacturers website as of the date of publishing (July 30th, 2012).  Items that have been listed to have no gluten but have not been labeled gluten free have not been added to this list.

    9 comments:

    Roanna 'Zee' said...

    In Canada:
    Kettle brand potato chips, check flavours.
    Deep River Snacks, kettle cooked potato chips.
    Que Pasa corn tortilla chips, red and blue.

    Taylor Miller said...

    Thanks, I'll add those to the list and look up some more too!

    Kthrow said...

    Wow, this is a GREAT list .... wish our stores carried such a variety. Also wish that some of these items actually tasted good. We tried the Bisquick and it was just an eeeeewwww! What is your experience with some of the larger companies who are venturing into the GF arena and why don't they do a better job of making the product actually work? Or maybe better said ... how do we take their product and make it edible? In the case of Bisquick, it is almost like they left something out.

    Taylor Miller said...

    Thanks Kthrow! I completely agree that some of the products the big brand companies are trying to make gluten-free just don't taste good at all. But I do think sometimes it's about using the product right. For bisquick, I agree there can be times it's used for the wrong recipe. But with some, like this Gluten Free French Apple Pie, it taste amazing! I guess it's just all about finding the right recipes. Here's the Pie Recipe btw and thanks for the comment! http://glutenaway.blogspot.com/2012/11/gluten-free-french-apple-pie.html

    Della Meadows said...

    Also UTZ, most of there products are labeled GF

    Taylor Miller said...

    I'll look them up and add them to this list. Thanks!

    Anonymous said...

    What about walmart-brand great value wavy chips18 oz? Can't find anything on them!!

    Anonymous said...

    The Eatsmart Natural's Whole Grain Tortilla Chips taste awesome!

    Anonymous said...

    All, I was just recently diagnosed as having a gluten allergy (I'm 45). A friend of mine told me about Utz chips - when I used a web search engine, it came to a celiac web site that said otherwise.

    http://celiacdisease.about.com/od/GlutenFreeSnacks/a/Gluten-Free-Tortilla-Chips.htm

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