Gluten Free Bagel
- Udi's Gluten Free Bagels
- Cream cheese (Tofutti Cream Cheese is dairy free)
Note: May need to microwave bagels for 20 secs to thaw for toaster
Gluten Free English Muffin
- Food For Life English Muffins
- Butter
- Ground pepper
- Powdered Garlic
- Daiya Mozzarella Cheese
Gluten Free French Toast (Cinnamon Raisin)
- Udi's Gluten Free Cinnamon Raisin Bread
- Soy milk
- Eggs
- Cinnamon
- Vanilla Extract
- Log Cabin All Natural Maple Syrup
This takes longer to make but provides breakfast for most of the week! Make all the french toast on a Sunday night then store! It is very filling and provides 14 slices of french toast which can make breakfast a lot easier when having a pre-made meal ready to go each morning.
Note: Amount of eggs, soy milk, and vanilla differs on how much french toast is being made
Gluten Free Cereal
- Chex Gluten Free Cereal
- Milk (Soy, almond, or coconut for dairy free)
Gluten Free Toast
- Udi's Whole Grain Bread or
- Kinnikinnick Bread (My favorite)
- Jelly or
- Butter
Udi's Gluten Free Muffins
This option isn't the healthiest but is one of the easiest and fastest to do. Just put in the microwave to warm up and it's ready to go!
Van's Natural Foods Breakfast Products
Super fast and gives you lots more options for breakfast in the morning. Most of their products are already frozen so it may not be as fresh as making your own breakfast, but it still tastes great!
Gluten-free Baked Apple Oatmeal
Gluten Free Potato Pancakes
Click Here for the recipe you need to make this!
Gluten Free Banana Oatmeal Muffins
Gluten Free Egg Mcmuffin
Click Here for the recipe you need to make this!
I for one have never had an Egg Mcmuffin from Mcdonalds before. But I have made this recipe and it was pretty good! I don't know how it compares, but I do know that it is a much healthier option than any other place and is very simple to make too!
Gluten Free Apple Strudel Muffin
Click Here for the recipe you need to make this!
Once made, these muffins can be frozen then heated up for later and taste just as great. This is one of my favorite breakfast recipes I've come up with by myself.
one thing about gluten-free to watch for are foods that do similar things that gluten does like corn starches and potatoe starches, and high suguars. they may not contain gluten, but your blood sugar will spike, and your insulin will surge, helping increase your insulin resistance and inflamation in your pancrease and other organs (skin?)... which is a lot of the bad stuff that comes w/ gluten if you're allergic. just because it's free of gluten, doesn't mean it's free of bad stuff. i'm not a nutritionist, but i do play one on tv. also, i'm gluten allergic, and treating gluten-free breatfast cereals like a once-in-a-while treat rather than a complete regular is key for me.
ReplyDeleteI completely agree with all of that! I just put this list on here for the quick and easy options for parents to give their kids or for themselves. I have a type of Adrenal Disorder & hypoglycemia which makes me have to watch my blood sugar. I personally have problems too with these products because of sugars. I usually go the omelet & vegetable route which makes me feel a lot better in the morning anyways! Thank you for your input! And oh, I'm not a nutritionist either.
ReplyDeleteHi, nice post. Well what can I say is that these is an interesting and very informative topic. Thanks for sharing your ideas, its not just entertaining but also gives your reader knowledge. Good blogs style too, Cheers!
ReplyDelete- The gluten free toast
Thank you Layne, I appreciate it!
ReplyDelete