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July 18, 2014

Gluten Free And Dairy Free Chocolate Smoothie


During the Online GlutenAway Expo, I've been able to try a lot of great new samples from many different companies. Some of them I haven't been able to enjoy since they have dairy but a lot of them I have been using a lot. I've been really into smoothies lately because I've been trying to add more calories to my diet to gain weight. This smoothie recipe definitely is not something you should drink if you don't want to add a few pounds! Lol, it has around 2,000 calories but it is very delicious! It's gluten-free, dairy free, and vegan! The products I used from Nutra Summa and Artisana have been great so i'm going to give you my easy recipe I used.


Ingredients:
  • 2 cups any fruit of your choice
  • 2 cups of unsweetened vanilla almond milk (anything else will ruin the flavor)
  • 1 scoop of Nutra Summa Chocolate Pea Protein
  • 1 packet Artisana Cacao Bliss
  • 1 packet Artisana Coconut Oil (if desired)

Directions:
  1. Place fruit and almond milk in high powered blender and blend until creamy.
  2. Add pea protein, coconut oil, and cacao bliss. Blend again until well combined.
  3. Serve and enjoy!

2 comments:

Anonymous said...

Taylor,

I'm new to protein powders. If I don't want so many calories, is it as simple as use less powder, or would that dramatically alter this recipe?

Thanks for sharing!

Taylor Miller said...

If you use a little less of the chocolate protein powder it shouldn't change it too much. I've even used have a scoop of the powder and it tastes just fine. I would just add as much as it takes to make it taste right!

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