Being Gluten Free at the Movies

As you know the movies are one of the most favorited things to do on the weekend. Whatever movie you may see there are so many options to choose from you may not know what to pick. Sadly that's not the same with the options of food you have if you are gluten free. Finding foods and drinks at the movie theater can be very difficult. Many people wonder, "Is pop corn gluten free? What drinks can I have? Can I really trust this candy?" These are the last things you want to worry about when you are with friends and want to get to that movie you can't wait to see. That is why I created a list of all the gluten free options you can have at a movie theater and not have to worry about getting a reaction.

First Off: Popcorn is gluten free at nearly any place you go, but there may be a chance of cross contamination which is typical. Also, avoid the flavorings that come out of the dispensers you put on the popcorn yourself. (AMC Confirms Popcorn is gluten-free)

The following below is gluten-free:

• Skittles
• Starbursts
• Welch's Fruit Snacks 
• Haribo Gummy Bears
• Jolly Ranchers
• M&M's 
• Hershey's Milk Chocolate
• Peanut M&M's
• Sour Patch Kids
• Almond Joy 
• Smarties (U.S.)
• Junior Mints
• Milk Duds
• Swedish Fish
• Hot Tamales
• Lemonheads
• Mike & Ike
• Life Savers (All flavors)
• Nestle's Milk Chocolate (Not Crisp)
• Air Heads (Produced in facility that contains wheat, so be careful)

Interested to know which restaurants are best for having gluten-free options? Click Here!