10 Tips For a Successful Gluten Free Picnic + A Free Cookbook!


When's the last time you went on a picnic while gluten-free? To be honest, I don't think many people go on picnics that much anymore! It's such a nice experience to be outside with your family or a loved one, enjoying the outdoors away from your phones and the technology in the world. You truly get to enjoy the time you have with one another all while enjoying some delicious food. When it comes to gluten-free, what exactly do you pack for a picnic and how do you keep it fresh? There can be a few more difficulties when it comes to having a gluten free picnic so here's some tips from myself and Enjoy Life Foods to have a successful gluten-free picnic no matter where you are.

What to Pack For The Perfect Gluten Free Picnic! 


10 Tips For a Successful Gluten Free Picnic

Pick a spot that you know will have shade! 
This is super important before you plan your picnic! Many people forget that gluten-free foods don't last well in heat. You also don't want to be stuck in the blazing sun for your whole picnic so make sure to pick a spot that will have shade!

Make a checklist of essential items you have to bring!
These can even be found online to help you remember to bring paper plates, silverware, water, or whatever else you may forget. Definitely make sure to make a checklist before you begin packing for your picnic!

Pre-make Mini Muffins or other fun snacks! 
It's a great idea to make your own snacks beforehand! I usually use Enjoy Life Foods Muffin Mix to make delicious mini muffins to pack for the picnic! There are many more snacks you can make too.

Know what bread is best for you! 
Absolutely find a bread that you like best! Some gluten free breads get stale easily or they are too small to make a sandwich. Find a bread that will make a sandwich that you love!

Remember, Ziploc bags are your friend! 
These can be used for packing fruits, veggies, chips, or whatever else you want to bring! You can never use too many Ziploc bags.

Bring a good gluten-free trail mix! 
This snack is essential for any summer activity, in my opinion! I'm a huge fan of a good trail mix and Enjoy Life Foods has my all time favorite one; Mountain Mambo Seed & Fruit Mix. You definitely need to bring this!

Put ice cubes in a thermoflask or bring ice packs! 
If you have a thermoflask, put ice cubes in it so you can add the ice cubes to your drinks! If you just want to keep your food cool, you can always just bring ice packs and store in a cooler too.

Pack ProBurst Bites to keep you full! 
These Enjoy Life Foods ProBurst Bites are full of 6-7 grams plant based protein per serving! They are perfect for keeping you full whether you're hiking, spending time outdoors, or doing anything summer related!

Avoid gluten-free foods that will melt! 
As mentioned earlier, many gluten-free foods have the possibility of melting! Some of the snacks I mentioned do contain small amounts of chocolate but they will take a very long time to melt. Overall, try to pack foods that are free of ingredients that have the ability to melt or go bad in heat.

Keep it simple! 
My biggest tip is to keep it simple! You don't need to pack an entire smorgasbord of items to make an extravagant picnic. I often only pack around 4 food items for my picnic that way I know I will eat it all and I won't have a whole lot to carry. Simple is best and if you stick to your favorite gluten-free items then you will have a wonderful picnic that everyone will enjoy.



Download a Free Enjoy Life Foods Cookbook + Picnic Guide!
Since it's the summer time, we decided to put together this fun cookbook and picnic guide for 8 gluten free recipes perfect for picnics or summer activities! All of them are fairly easy to make and they'll for sure make your gluten-free picnic a lot more enjoyable. In addition to the recipes, the guide is super helpful since it lets you know exactly what you need to pack for your picnic. It's free to download by clicking here! I hope it's helpful to you and I hope you get to enjoy a wonderful gluten-free picnic!

What's your #1 tip for having a good gluten-free picnic? Comment below!

13 comments:

  1. Thanks for sharing the blog regarding the Successful Gluten Free Picnic tips. i loved this tips . Keep sharing more.

    ReplyDelete
  2. Very infromative and useful blog you have shared. Thank you for the very best tips. Just love your blog. buy gluten free flour from TIANA Fairtrade Organics.

    ReplyDelete
  3. I blog frequently and i really thank you for your content. The article has truly peaked my interest. 토토사이트

    ReplyDelete
  4. I am truly thankful to the holder of this site who has shared this great post at here. 경마

    ReplyDelete
  5. You ought to be a part of a contest for one of the finest blogs online. I'm going to highly recommend this web site! 바카라사이트

    ReplyDelete
  6. I like reading through a post that can make people think. Also, thanks for permitting me to comment! 토토사이트

    ReplyDelete
  7. What makes TurboTax Premier different from TurboTax Deluxe?

    For a more accurate assessment, TurboTax employs a simple and effective Q&A format that guides users through the entire tax filing process. However, each taxpayer has different tax needs, and Intuit has introduced several TurboTax editions to meet these needs, including Basic, Deluxe, Premier, and Home and Business. Users may have questions about TurboTax deluxe vs premium. But which one is required? The Deluxe edition's Deduction Maximiser searches for over 350 different credits and deductions. This edition also employs Its Deductible to specifically determine the value of charitable donations. This edition includes several tax forms, but Schedule D is missing.

    WANT TO CHANGE FROM DELUXE TO FREE TURBOTAX?

    To solve the issue to downgrade from deluxe to free TurboTax. The clear and start-over feature allows for downgrading. However, the user will have to restart the return. If users haven't paid, deducted the TurboTax fee from their refund, or registered, they can delete their returns and start over in TurboTax Online. Sign in to TurboTax.com before clicking the blue button. Take me to my return button if the user hasn't already. Select Tax Tools from the left-side menu on the welcome back screen, followed by Clear & Start Over. To confirm, Select Yes.

    Working on installing TurboTax on Mac

    It is possible to install TurboTax on Mac without using a CD drive. The following steps provide detailed instructions for installing TurboTax from the app store onto your Mac: Go to the Apple App Store. Search for Turbo Tax and click get. If you have an internet connection, you will be prompted to download the File; if not, you will download it later. After clicking the get button, ensure that TurboTax appears green in the upper left-hand corner. Next, select Install after choosing to purchase the software. Once installation is complete, double-click on the TurboTax icon to launch the program. When you open TurboTax, you should be asked to sign in with your email address and password. When logging into the system, select create a new account if you do not have one already. Enter your information as requested. TurboTax then asks whether or not you are filing married jointly or separately. Depending on which answer you choose, enter the relevant information accordingly.

    How to work on TurboTax refund advance 2022?

    There are many ways you can maximize your tax refund, but one that is often overlooked is a TurboTax refund advance. The application process for this type of loan is simple and easy, and various repayment plans are available to choose from. Plus, with no credit check or monthly payments, it's easier than ever to get the most out of your TurboTax refund advance 2022. In addition, when you worked with q1uick loans on your TurboTax refund advance in 2020, we will help ensure you have all the information necessary to take advantage of all these different options.

    ReplyDelete
  8. Gluten is a protein found in wheat and some other grains like barley and rye. Sugar is a simple carbohydrate that can be digested without causing any issues for people with coeliac disease or with gluten intolerance.
    dr schar gluten free products

    ReplyDelete
  9. lactose enzyme is best to diegest dairy my niece facing this issue and we give her some supplements and lactate free foods
    kindle tablet price in pakistan
    Essence original mascara price in pakistan
    Lactase Enzyme tablets in pakistan

    ReplyDelete
  10. "I appreciate the effort put into this blog. The well-organized structure, supported by relevant data and examples, makes it a standout piece. Great job!"
    busy baby mat coupons

    ReplyDelete
  11. "The author's dedication to fostering a positive and respectful online community is evident in the way they moderate and respond to comments. It creates a welcoming space for readers to share thoughts and engage in meaningful discussions. Great job!"
    cheddar's coupon

    ReplyDelete